EMDR intensive therapy for deep healing and lasting change now

EMDR therapy and intensives for anxiety & trauma in Great Barrington, Massachusetts and online throughout Florida

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Stop repeating the past and start creating the relationships and life you want.

When you’re carrying it all, something’s bound to break

If anxiety, burnout, impostor syndrome, or the feeling that you’re never enough is taking over, you’re not alone.

You are the reliable one—at work, at home, in your relationships—but beneath the polished exterior, you’re exhausted and coming undone. You’re on autopilot, ignoring all the “check engine” signals your body is giving you.

Maybe you avoid conflict, struggle to trust yourself, or wonder why you’ve never felt truly settled and safe in love. You’ve reached a breaking point in your life. People around you are begging you to finally get help for yourself, instead of putting everyone else first.

It feels like a crisis moment for your health, your career, your relationships, and your life. Things won’t magically get better unless you make a change. You don’t have to do it alone.

Together, we’ll uncover the patterns keeping you stuck, and help you step into a life where you feel confident, clear, and empowered to ask for—and receive—what you truly deserve.

Get started today

Rachel Duvall, LICSW

Certified EMDR Therapist in Great Barrington, MA

Rachel is a holistic, somatic psychotherapist, certified in EMDR, who specializes in EMDR therapy and intensives for women and LGBTQ+ clients with anxiety, perfectionism, impostor syndrome, low self-esteem, and trauma. She is passionate about helping clients who are motivated and ready to finally work through the blocks that hold them back from the life and relationships they deserve.

Learn More About Rachel

Therapy Specializations in Great Barrington, MA

LGBTQ+ Affirming Therapy

Trauma Treatment

Therapy for Therapists

Therapy for Low Self-Esteem

Get Started With Therapy in Great Barrington, MA Today

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Schedule a Consultation

Take the first step towards reclaiming your peace of mind by scheduling a consultation with Rachel Duvall. During this initial appointment, she will take the time to understand your unique concerns, goals, and needs. Together, you'll explore trauma therapy and EMDR Intensives in Massachussetts can support you on your journey towards healing and well-being.

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Develop a Plan

After your consultation, we'll work collaboratively to develop a personalized treatment plan tailored to address your specific symptoms and challenges. This plan may include individual therapy sessions, mindfulness techniques, relaxation exercises, and other evidence-based interventions. We'll outline clear goals and strategies to help you manage your anxiety more effectively and regain control of your life.

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Find Relief

With the support of Rachel and a personalized treatment plan, you'll begin to experience relief from your anxiety symptoms. Through therapy, you'll gain valuable insights, coping skills, and resources to navigate challenges with greater ease and resilience. As you progress through treatment, you'll notice improvements in your overall well-being, empowering you to live a more fulfilling and meaningful life free from the grip of anxiety or trauma.

Request Consult

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Who Does Rachel Work Best With?

Are you driven, ambitious, creative, and curious? Were you the student who was always praised for being "a pleasure to have in class," while secretly battling constant anxiety? Does most of your attention go towards ensuring everyone else is okay, leaving no room for your own needs?

Perhaps you yearn to speak up about what matters to you or to have a relationship where you feel truly safe and loved, but it feels it’s impossible to have what you want. You can’t get out of your head that you’re not worthy. Maybe believe you can have success in your career, but there’s no way you can actually have what you want in your relationships.

If this resonates with you, you're not alone.

I would love to support you.

Frequently Asked Questions About Therapy in Massachusetts

At Rachel Duvall Psychotherapy, individual therapy rates are $275 a session.
You can see all of pricing information, here.
While EMDR therapy is effective for many individuals, it may not be suitable for everyone. Those with certain psychiatric conditions such as active psychosis or active substance abuse may not be good candidates for EMDR therapy. It's essential to consult with a qualified therapist to determine if EMDR therapy is appropriate for your specific needs and circumstances. Schedule a consultation with Rachel to see if EMDR therapy is a appropriate for you.
Your first therapy session is an opportunity for you and your therapist to get to know each other and discuss your reasons for seeking therapy. During this session, your therapist will likely ask you about your background, current concerns, and goals for therapy. You can expect your therapist to create a safe and supportive environment where you can openly express yourself without judgment. Additionally, your therapist may provide information about their approach to therapy and answer any questions you may have about the therapeutic process. Overall, the first therapy session is a collaborative experience aimed at building rapport and establishing a foundation for your therapeutic journey.
Rachel is an “out of network” provider. Simply put, this means she does not directly accept insurance. You can, however, check your insurance benefits below using the Mentaya calculator to get an estimate of your reimbursement rate using a superbill.