Therapy to help you stop the overwhelm and start living your life for you

Providing holistic individual therapy for women, young adults, and LGBTQIA+ in Great Barrington, MA and online therapy in surrounding areas of Springfield, Worcester and Boston.

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Therapy in Great Barrington & Online throughout Massachusetts

Are you the one who always shows up for everyone, except yourself?

If you've reached a breaking point with anxiety symptoms and burnout, and slowing down feels impossible, you're not alone.

You're known as the reliable one, but who can you count on when you're drowning in your own needs?

It's time to acknowledge your emotions and recognize that you deserve the same level of care you give to others (and no, it isn’t selfish).

By working together, we can uncover the patterns keeping you stuck and pave the way to a life where you feel clear, confident, and empowered to ask for what you need.

I’d love to support you in this season.

Therapist in Great Barrington, MA

Rachel is a clinical social worker and psychotherapist who specializes in treating women and young adults with anxiety, perfectionism tendencies, low self-esteem and trauma. She is passionate about helping clients who feel unseen or overwhelmed to find their voice and their place in the world.

Learn More About Rachel

Counseling Specializations in Great Barrington, MA

LGBTQ Affirming Therapy

Trauma Treatment

Therapy for Therapists

Counseling for Low Self Esteem

Get Started With Therapy in Great Barrington, MA Today

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Schedule a Consultation

Take the first step towards reclaiming your peace of mind by scheduling a consultation with Rachel Duvall. During this initial appointment, she will take the time to understand your unique concerns, goals, and needs. Together, you'll explore how anxiety and trauma treatment in Massachussett’s can support you on your journey towards healing and well-being.

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Develop a Plan

After your consultation, we'll work collaboratively to develop a personalized treatment plan tailored to address your specific symptoms and challenges. This plan may include individual therapy sessions, cognitive-behavioral techniques, relaxation exercises, and other evidence-based interventions. We'll outline clear goals and strategies to help you manage your anxiety more effectively and regain control of your life.

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Find Relief

With the support of Rachel and a personalized treatment plan, you'll begin to experience relief from your anxiety symptoms. Through therapy, you'll gain valuable insights, coping skills, and resources to navigate challenges with greater ease and resilience. As you progress through treatment, you'll notice improvements in your overall well-being, empowering you to live a more fulfilling and meaningful life free from the grip of anxiety or trauma.

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Who Does Rachel Work Best With?

Are you kind, creative, and curious? Were you the student who was always praised for being "a pleasure to have in class," while secretly battling anxiety most of the time? Does most of your attention go towards ensuring everyone else is okay, leaving little room for your own needs?

Perhaps you yearn to speak up about what matters to you, but fear the reactions of those around you. Maybe you're navigating significant life changes and find yourself terrified of failure.

If this resonates with you, you're not alone. Rachel would love to support you.

Frequently Asked Questions About Therapy in Massachusetts

Therapy costs vary depending on several factors, including the therapist's credentials, location, and the type of therapy offered. At Rachel Duvall Psychotherapy, our individual therapy rates are $225 a session.
You can see all of our pricing, here.
We understand that affordability is important, and we strive to work with each client to find a payment option that fits their budget.
While EMDR therapy is effective for many individuals, it may not be suitable for everyone. Those with certain psychiatric conditions such as active psychosis or severe dissociative disorders may not be good candidates for EMDR therapy. Additionally, individuals who are currently experiencing acute distress or instability may benefit from stabilizing treatment before starting EMDR therapy. It's essential to consult with a qualified therapist to determine if EMDR therapy is appropriate for your specific needs and circumstances.
Your first therapy session is an opportunity for you and your therapist to get to know each other and discuss your reasons for seeking therapy. During this session, your therapist will likely ask you about your background, current concerns, and goals for therapy. You can expect your therapist to create a safe and supportive environment where you can openly express yourself without judgment. Additionally, your therapist may provide information about their approach to therapy and answer any questions you may have about the therapeutic process. Overall, the first therapy session is a collaborative experience aimed at building rapport and establishing a foundation for your therapeutic journey.
Rachel is an “out of network” provider. Simply put, this means she does not directly accept insurance. You can, however, input your insurance information on a reimbursement calculator to determine your reimbursement rate using a superbill.