Let’s Begin
I know the idea of investing in yourself might make you super uneasy. You’ve been taught your whole life that caring for yourself is selfish. But you wouldn’t be considering therapy if there wasn’t a part of you that knows you’re ready for a change. The way you’ve been operating, giving to the point of exhaustion, isn’t working anymore. It’s time to actually fill your cup and show up for you.
You don’t have to feel the pressure to figure this all out right now. Take this first step and I’ll be with you the rest of the way.
You’re ready to stop feeling anxious & burnt out
Initial Consultation
$0/15 minutes
Individual Therapy or Family Session
$250 Individual Session/53-55 minutes
$275 Couples or Family Session/60-75 minutes
EMDR Intensives
$350/60 minutes
Learn more about EMDR Intensives
I hold a small number of reduced rate spots for clients without out-of-network benefits, experiencing financial hardship or for those from marginalized communities due to racism, sexism, ableism, etc. I utilize the Green Bottle Method to allow clients to determine their appropriate rate. Reach out to me to inquire about available spots.
Insurance & Cancellation Policy
If you have out-of-network benefits you would like to use, I will happily provide a super bill each month. If you’re uncertain about your out-of-network benefits you can use the Mentaya Benefits checker beow or call your insurance company to inquire about out-of-network coverage for behavioral health services.
Appointments cancelled within less than 48 hours will be charged the full session fee.
Good Faith Estimate Notice
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.